blog

THRIVINGonly | gratitude

Gratitude is shown to have a positive impact on mental health and emotions, improved quality of sleep, and increased resilience. When...

Jan 25, 2024

I was a struggling reader. It was HARD, so I AVOIDED it. Every turn led to more practice. At times forced; until I finally cracked the...

Jan 18, 2024

A key to staying youthful is continuous learning. Stimulate your mind. Reimagine what you believe learning is “supposed” to look like.

Jan 15, 2024

Feeling tense or stressed? Looking to improve your flexibility, posture, circulation Or mental well-being. Do this more often when...

Jan 11, 2024

Looking for a day trip about 90 miles from DC. Located at the cornerstone of Virginia, Maryland, and West Virginia. Welcome to Harpers...

Jan 9, 2024

Respect the temple you are. Nourish your body with healthy foods, and move in a way that you enjoy. Approach NEW with curiosity. Be...

Jan 8, 2024

Similar to cars having different systems that require maintenance, people have 8 systems which require maintenance.

Dec 25, 2023

Hey Loves, I'm glad your here. "My name is Jazmyne. and I'm wearing pink, when I walk down the street I make em wink." [Summer 2005] I am...

Dec 25, 2023