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THRIVINGonly | reading
I was a struggling reader. It was HARD, so I AVOIDED it. Every turn led to more practice. At times forced; until I finally cracked the...
Jan 18, 2024


Mirror Monday | Intellectual
A key to staying youthful is continuous learning. Stimulate your mind. Reimagine what you believe learning is “supposed” to look like.
Jan 15, 2024


THRIVINGonly | Stretching
Feeling tense or stressed? Looking to improve your flexibility, posture, circulation Or mental well-being. Do this more often when...
Jan 11, 2024


TTYL: Trips & Travel You’ll Love | Harpers Ferry, West Virginia
Looking for a day trip about 90 miles from DC. Located at the cornerstone of Virginia, Maryland, and West Virginia. Welcome to Harpers...
Jan 9, 2024


Mirror Monday | Physical
Respect the temple you are. Nourish your body with healthy foods, and move in a way that you enjoy. Approach NEW with curiosity. Be...
Jan 8, 2024


MIRROR MONDAY | 8 DIMENSIONS OF WELLNESS
My first car was a 2001 Honda Accord coupe. You couldn’t tell me anything. That was my Porsche - I sure treated her like one! Sidebar: My...
Dec 25, 2023
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