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Spiritual Wellness - Q2 Update
Some snakes have the ability to camouflage before their true color reveals.Â
As we are in the year of the snake, who might you need to shed?
Jun 19


Environmental
Your physical space is often a reflection of your mind. Clutter. Organized. Messy. Refreshed. Overstimulating Peaceful. Check in with...
Feb 19, 2024


Social
Two truths: 1) Humans aren’t meant to be alone; we are made for connection. 2) When you want to fly with the eagles, you’ve got to stop...
Feb 13, 2024


Financial
Today’s decisions lead to tomorrow’s financial juncture. Have an end goal in mind.Be willing to tell yourself NO; you’re really saying...
Feb 6, 2024


Mirror Monday | emotional
Emotions can be heavy. Emotions can be uncomfortable. Emotions are feelings. Clouds hide the sun. Rain drops tap the window pane. Thunder...
Jan 29, 2024


THRIVINGonly | Stretching
Feeling tense or stressed? Looking to improve your flexibility, posture, circulation Or mental well-being. Do this more often when...
Jan 11, 2024


Mirror Monday: Spiritual
Connect with your faith in a way that is meaningful to YOU. Take time to understand your beliefs, values, and ethics that guide your...
Dec 31, 2023


8 DIMENSIONS OF WELLNESS
Similar to cars having different systems that require maintenance, people have 8 systems which require maintenance.
Dec 25, 2023
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